Popular procedures in the health resorts - Nordic walking

Nordic walking - one of the most common and demanded procedures in health resorts of Belarus. Recently, it has been actively used for rehabilitation after Covid-19, and is present in almost all integrated programs, aimed at recovery from coronavirus.

This simple and effective technique is available for people of all ages, sizes and fitness levels. It allows you to use about 90% of all muscles in the body, which means to achieve a more effective result - calories are burned much faster. Thanks to the evenly distributed load on the body, the pressure on the joints decreases, posture and blood circulation improve. Due to the positive results that are observed in patients with coronavirus after undergoing this procedure in complex rehabilitation, it can be attributed to the list popular procedures for rehabilitation after Covid-19.

If you are faced with a coronavirus infection , we recommend that you undergo treatment in one of the best health resorts for rehabilitation after Covid-19. On the portal Sаnatorii.by all Belarusian sanatoriums are presented, if you cannot decide on a place of rest, use the free service «Assistance in choosing a voucher».

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Popular procedures in the health resorts - Nordic walking

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