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Health resorts of Belarus.by - Water aerobics - Health resorts in Belarus price 2021
Health resorts in Belarus


Treatment - Water aerobics


Treatment:

  1. Acupuncture 53
  2. Aeroionotherapy 13
  3. Amber room 8
  4. Apiotherapy 3
  5. Apparatus massage 99
  6. Aromatherapy 68
  7. Beauty salon 16
  8. Biodetoxication therapy 1
  9. Bioresonance therapy 1
  10. Bowels hydrotherapy 31
  11. Buvet of mineral water 53
  12. Carboxy therapy 50
  13. Cardiology 18
  14. Clinical laboratory 50
  15. Colposcopy 13
  16. Compressive therapy 78
  17. Computer diagnostics 5
  18. Contactless massage 24
  19. Contrast baths 19
  20. Cosmetic wrapping 60
  21. CPAP-therapy 4
  22. Cryotherapy 54
  23. Dentist's room 75
  24. Detenzor therapy 3
  25. Dpeleotherapy 23
  26. Dry aqua massage 9
  27. Dry backbone traction 31
  28. Dry carbonic acid gas bath 91
  29. Electro mud cure (galvanic mud cure) 47
  30. Electrocardiography 90
  31. Electropuncture diagnostics and SU-JOCK acupuncture 1
  32. Electrosleep therapy room 50
  33. Electrotherapy 103
  34. Endoscopy 2
  35. Exercise machine vacuum 6
  36. Fish-SPA 5
  37. Floating therapy 14
  38. Four-chambered (four cell) galvanic baths 31
  39. Functional diagnostics 62
  40. Galotherapy 73
  41. Gastroenteroscopy 3
  42. Gravitational therapy 2
  43. Gum irrigation 5
  44. Gym 93
  45. Gynecological room 35
  46. Health path 10
  47. Hippotherapy 1
  48. Hirudotherapy (leech) 29
  49. Holter monitoring 19
  50. Hydromassage 71
  51. Hydromassage box 6
  52. Infrared sauna 44
  53. Inhalatorium (aerosol therapy) 101
  54. Iridodiagnostics 1
  55. Kinesio taping 10
  56. Kinezitherapy 9
  57. Kneip path 4
  58. Laser therapy 95
  59. Magnet therapy 101
  60. Magnetic resonance imaging 1
  61. Manual massage 102
  62. Manual therapy 5
  63. Medical rooms of other doctors 91
  64. Mineral baths 43
  65. Mini-sauna Cedar barrel 50
  66. Mud baths 88
  67. Naphtalan therapy 10
  68. Normbrical hypoxytherapy 10
  69. Ophthalmology 4
  70. Otorhinolaryngology 13
  71. Oxygen therapy 85
  72. Ozone baths 7
  73. Ozonetherapy 28
  74. Pantotheraphy 24
  75. Paraffin ozokerite therapy 94
  76. Pearl baths 87
  77. Phototherapy 103
  78. Phytotherapy 89
  79. Pressure chamber 19
  80. Procedure unit 88
  81. Psychological relaxation 28
  82. Psychotherapy 29
  83. Radon baths 7
  84. Reflexodiagnostics 10
  85. Reflexotherapy 22
  86. Rehabilitation capsule 62
  87. Salt cooling tower 2
  88. Snow room 3
  89. Standard baths 100
  90. Stonetherapy 61
  91. Therapeutic douches 90
  92. Therapeutic physical training 98
  93. Therapeutic stream douche 83
  94. Turpentine baths 68
  95. UCF-therapy 40
  96. UHF- therapy 61
  97. Underwater backbone traction 32
  98. Underwater douche-massage 99
  99. Urology 14
  100. US-diagnostics 64
  101. Vacuum massage 36
  102. Vacuum therapy 21
  103. Vaginal irrigations 23
  104. Walking scandinavian 51
  105. Water aerobics 39
  106. Wave therapy 36
  107. Wellness coaching 1
  108. Whirl baths 53
  109. X-ray 5

Water aerobics

Water aerobics is one of the safest and most effective types of gymnastics in the water. This is not just a rhythmic exercise to the music, but a whole complex of physical exercise on all the major muscle groups of a body. Do you want to get rid of over weight, tighten your body and strengthen your muscles? Let\'s start water aerobics classes! It allows the elderly to do sport, prepare the body for pregnancy and childbirth, and it is also a pleasant pastime and powerful anti-stress therapy.

Today Water aerobics is becoming more and more popular among young people and the elderly. What is the secret of its popularity? Because this type of activity is much safer than training in the gym, and moreover, more effective due to the resistance of water in the pool. Gentle load on the joints and the spine is the main advantage of water aerobic exercise. This is especially true for older people, as well as those who has obesity or has diseases of the musculoskeletal system.

Water aerobics helps to form a beautiful posture. The buoyancy of water and the lack of support under our feet make us move more actively, find the right position and maintain balance.

Water aerobics is the best way to lose weight! Intensive training for 40-60 minutes helps to lose up to 700 Kcal! Regular water aerobic exercises - a guarantee of burning extra weight, and the massage effect of water helps to get rid of cellulite, the skin becomes smoother and more elastic. Try it and enjoy the result!

Water aerobics - excellent prevention of cardiovascular diseases. Training has a beneficial effect on the general blood circulation, improves the functioning of the heart muscle and venous blood flow.
According to doctor\'s opinion in the health resorts of Belarus water aerobics is effective for rehabilitation in the postoperative period and people suffering from arthritis, osteoporosis and back pain.

Water aerobics during pregnancy allows you to unload the spine. In the second and third semester of pregnancy water classes will be an excellent means of prevention of stretch marks and edema.

Water aerobics classes are held to the music. The instructor demonstrates various exercises for all muscle groups. Training begins with a warm-up - cardio exercises, stretching the muscles. Various devices - foam sticks, aquagantels, a belt for weights, special weights for the legs and much more are used to improve the efficiency.

After the first lesson, you will notice a surge of vitality and strength! Water aerobics affects the nervous system, helps to get rid of stress, improves sleep and appetite.

Water aerobics in the health resorts of Belarus:


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