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Health resorts of Belarus.by - Water aerobics - Health resorts in Belarus price 2022
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Treatment - Water aerobics


Treatment:

  1. Acupuncture 51
  2. Aeroionotherapy 21
  3. Amber room 9
  4. Apiotherapy 6
  5. Apparatus massage 95
  6. Aromatherapy 65
  7. Beauty salon 32
  8. Biodetoxication therapy 2
  9. Bioresonance therapy 3
  10. Bowels hydrotherapy 25
  11. Buvet of mineral water 56
  12. Carboxy therapy 62
  13. Cardiology 19
  14. Clinical laboratory 49
  15. Colposcopy 20
  16. Compressive therapy 87
  17. Computer diagnostics 6
  18. Computer vision training 4
  19. Contactless massage 29
  20. Contrast baths 31
  21. Cosmetic wrapping 64
  22. CPAP-therapy 5
  23. Cryotherapy 56
  24. Dentist's room 74
  25. Detenzor therapy 3
  26. Dpeleotherapy 32
  27. Dry aqua massage 19
  28. Dry backbone traction 32
  29. Dry carbonic acid gas bath 90
  30. Electro mud cure (galvanic mud cure) 56
  31. Electrocardiography 90
  32. Electropuncture diagnostics and SU-JOCK acupuncture 9
  33. Electrosleep therapy room 53
  34. Electrotherapy 98
  35. Endoscopy 4
  36. Exercise machine vacuum 5
  37. Fish-SPA 6
  38. Floating therapy 15
  39. Four-chambered (four cell) galvanic baths 38
  40. Functional diagnostics 65
  41. Galotherapy 75
  42. Gastroenteroscopy 4
  43. Gravitational therapy 7
  44. Gum irrigation 11
  45. Gym 92
  46. Gynecological room 36
  47. Health path 51
  48. Hippotherapy 1
  49. Hirudotherapy (leech) 25
  50. Holter monitoring 30
  51. Hydromassage 90
  52. Hydromassage box 12
  53. Individual halotherapy 14
  54. Infrared sauna 50
  55. Inhalatorium (aerosol therapy) 98
  56. Iridodiagnostics 3
  57. Kinesio taping 10
  58. Kinezitherapy 11
  59. Kneip path 11
  60. Laser therapy 96
  61. Maculo stimulation 4
  62. Magnet therapy 99
  63. Magnetic resonance imaging 2
  64. Manual massage 98
  65. Manual therapy 5
  66. Medical rooms of other doctors 91
  67. Mineral baths 73
  68. Mini-sauna Cedar barrel 54
  69. Mud baths 92
  70. Naphtalan therapy 16
  71. Normbrical hypoxytherapy 12
  72. Ophthalmic photomagnetotherapy 1
  73. Ophthalmology 7
  74. Orthopedics 10
  75. Orthoptic cabinet 1
  76. Otorhinolaryngology 14
  77. Oxygen therapy 86
  78. Ozone baths 10
  79. Ozonetherapy 35
  80. Pantotheraphy 38
  81. Paraffin ozokerite therapy 91
  82. Pearl baths 90
  83. Phototherapy 99
  84. Phytotherapy 93
  85. Pleopto-orthoptic treatment 3
  86. Pressure chamber 25
  87. Procedure unit 90
  88. Psychological relaxation 40
  89. Psychotherapy 33
  90. Radon baths 6
  91. Reflexodiagnostics 17
  92. Reflexotherapy 37
  93. Rehabilitation capsule 59
  94. Salt cooling tower 2
  95. Snow room 3
  96. Standard baths 96
  97. Stonetherapy 62
  98. Therapeutic douches 85
  99. Therapeutic physical training 95
  100. Therapeutic stream douche 82
  101. Turpentine baths 77
  102. UCF-therapy 34
  103. UHF- therapy 70
  104. Underwater backbone traction 30
  105. Underwater douche-massage 97
  106. Urology 13
  107. US-diagnostics 64
  108. Vacuum massage 45
  109. Vacuum therapy 30
  110. Vaginal irrigations 25
  111. Walking scandinavian 78
  112. Water aerobics 50
  113. Wave therapy 42
  114. Wellness coaching 1
  115. Whirl baths 65
  116. X-ray 8

Water aerobics

Water aerobics is one of the safest and most effective types of gymnastics in the water. This is not just a rhythmic exercise to the music, but a whole complex of physical exercise on all the major muscle groups of a body. Do you want to get rid of over weight, tighten your body and strengthen your muscles? Let\'s start water aerobics classes! It allows the elderly to do sport, prepare the body for pregnancy and childbirth, and it is also a pleasant pastime and powerful anti-stress therapy.

Today Water aerobics is becoming more and more popular among young people and the elderly. What is the secret of its popularity? Because this type of activity is much safer than training in the gym, and moreover, more effective due to the resistance of water in the pool. Gentle load on the joints and the spine is the main advantage of water aerobic exercise. This is especially true for older people, as well as those who has obesity or has diseases of the musculoskeletal system.

Water aerobics helps to form a beautiful posture. The buoyancy of water and the lack of support under our feet make us move more actively, find the right position and maintain balance.

Water aerobics is the best way to lose weight! Intensive training for 40-60 minutes helps to lose up to 700 Kcal! Regular water aerobic exercises - a guarantee of burning extra weight, and the massage effect of water helps to get rid of cellulite, the skin becomes smoother and more elastic. Try it and enjoy the result!

Water aerobics - excellent prevention of cardiovascular diseases. Training has a beneficial effect on the general blood circulation, improves the functioning of the heart muscle and venous blood flow.
According to doctor\'s opinion in the health resorts of Belarus water aerobics is effective for rehabilitation in the postoperative period and people suffering from arthritis, osteoporosis and back pain.

Water aerobics during pregnancy allows you to unload the spine. In the second and third semester of pregnancy water classes will be an excellent means of prevention of stretch marks and edema.

Water aerobics classes are held to the music. The instructor demonstrates various exercises for all muscle groups. Training begins with a warm-up - cardio exercises, stretching the muscles. Various devices - foam sticks, aquagantels, a belt for weights, special weights for the legs and much more are used to improve the efficiency.

After the first lesson, you will notice a surge of vitality and strength! Water aerobics affects the nervous system, helps to get rid of stress, improves sleep and appetite.

Water aerobics in the health resorts of Belarus:


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