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Health resorts of Belarus.by - Water aerobics - Health resorts in Belarus price 2022
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Treatment - Water aerobics


Treatment:

  1. Acupuncture 53
  2. Aeroionotherapy 20
  3. Amber room 9
  4. Apiotherapy 5
  5. Apparatus massage 94
  6. Aromatherapy 66
  7. Beauty salon 36
  8. Biodetoxication therapy 2
  9. Bioresonance therapy 3
  10. Bowels hydrotherapy 25
  11. Buvet of mineral water 56
  12. Carboxy therapy 61
  13. Cardiology 19
  14. Clinical laboratory 48
  15. Colposcopy 20
  16. Compressive therapy 86
  17. Computer diagnostics 6
  18. Computer vision training 4
  19. Contactless massage 29
  20. Contrast baths 29
  21. Cosmetic wrapping 65
  22. CPAP-therapy 4
  23. Cryotherapy 55
  24. Dentist's room 74
  25. Detenzor therapy 3
  26. Dpeleotherapy 31
  27. Dry aqua massage 18
  28. Dry backbone traction 31
  29. Dry carbonic acid gas bath 90
  30. Electro mud cure (galvanic mud cure) 54
  31. Electrocardiography 89
  32. Electropuncture diagnostics and SU-JOCK acupuncture 9
  33. Electrosleep therapy room 52
  34. Electrotherapy 98
  35. Endoscopy 4
  36. Exercise machine vacuum 5
  37. Fish-SPA 6
  38. Floating therapy 15
  39. Four-chambered (four cell) galvanic baths 37
  40. Functional diagnostics 62
  41. Galotherapy 75
  42. Gastroenteroscopy 4
  43. Gravitational therapy 6
  44. Gum irrigation 10
  45. Gym 91
  46. Gynecological room 36
  47. Health path 47
  48. Hippotherapy 1
  49. Hirudotherapy (leech) 27
  50. Holter monitoring 28
  51. Hydromassage 87
  52. Hydromassage box 11
  53. Individual halotherapy 15
  54. Infrared sauna 51
  55. Inhalatorium (aerosol therapy) 97
  56. Iridodiagnostics 4
  57. Kinesio taping 10
  58. Kinezitherapy 10
  59. Kneip path 11
  60. Laser therapy 95
  61. Maculo stimulation 4
  62. Magnet therapy 98
  63. Magnetic resonance imaging 3
  64. Manual massage 97
  65. Manual therapy 5
  66. Medical rooms of other doctors 90
  67. Mineral baths 70
  68. Mini-sauna Cedar barrel 51
  69. Mud baths 91
  70. Naphtalan therapy 15
  71. Normbrical hypoxytherapy 13
  72. Ophthalmology 7
  73. Orthopedics 11
  74. Orthoptic cabinet 1
  75. Otorhinolaryngology 14
  76. Oxygen therapy 86
  77. Ozone baths 10
  78. Ozonetherapy 36
  79. Pantotheraphy 37
  80. Paraffin ozokerite therapy 90
  81. Pearl baths 89
  82. Photomagnetotherapy 45
  83. Phototherapy 98
  84. Phytotherapy 93
  85. Pleopto-orthoptic treatment 3
  86. Pressure chamber 24
  87. Procedure unit 88
  88. Psychological relaxation 39
  89. Psychotherapy 33
  90. Radon baths 6
  91. Reflexodiagnostics 17
  92. Reflexotherapy 38
  93. Rehabilitation capsule 59
  94. Salt cooling tower 2
  95. Snow room 3
  96. Standard baths 95
  97. Stonetherapy 61
  98. Therapeutic douches 84
  99. Therapeutic physical training 95
  100. Therapeutic stream douche 81
  101. Turpentine baths 76
  102. UCF-therapy 33
  103. UHF- therapy 71
  104. Underwater backbone traction 29
  105. Underwater douche-massage 96
  106. Urology 13
  107. US-diagnostics 62
  108. Vacuum massage 45
  109. Vacuum therapy 33
  110. Vaginal irrigations 25
  111. Walking scandinavian 76
  112. Water aerobics 48
  113. Wave therapy 42
  114. Wellness coaching 1
  115. Whirl baths 63
  116. X-ray 8

Water aerobics

Water aerobics is one of the safest and most effective types of gymnastics in the water. This is not just a rhythmic exercise to the music, but a whole complex of physical exercise on all the major muscle groups of a body. Do you want to get rid of over weight, tighten your body and strengthen your muscles? Let\'s start water aerobics classes! It allows the elderly to do sport, prepare the body for pregnancy and childbirth, and it is also a pleasant pastime and powerful anti-stress therapy.

Today Water aerobics is becoming more and more popular among young people and the elderly. What is the secret of its popularity? Because this type of activity is much safer than training in the gym, and moreover, more effective due to the resistance of water in the pool. Gentle load on the joints and the spine is the main advantage of water aerobic exercise. This is especially true for older people, as well as those who has obesity or has diseases of the musculoskeletal system.

Water aerobics helps to form a beautiful posture. The buoyancy of water and the lack of support under our feet make us move more actively, find the right position and maintain balance.

Water aerobics is the best way to lose weight! Intensive training for 40-60 minutes helps to lose up to 700 Kcal! Regular water aerobic exercises - a guarantee of burning extra weight, and the massage effect of water helps to get rid of cellulite, the skin becomes smoother and more elastic. Try it and enjoy the result!

Water aerobics - excellent prevention of cardiovascular diseases. Training has a beneficial effect on the general blood circulation, improves the functioning of the heart muscle and venous blood flow.
According to doctor\'s opinion in the health resorts of Belarus water aerobics is effective for rehabilitation in the postoperative period and people suffering from arthritis, osteoporosis and back pain.

Water aerobics during pregnancy allows you to unload the spine. In the second and third semester of pregnancy water classes will be an excellent means of prevention of stretch marks and edema.

Water aerobics classes are held to the music. The instructor demonstrates various exercises for all muscle groups. Training begins with a warm-up - cardio exercises, stretching the muscles. Various devices - foam sticks, aquagantels, a belt for weights, special weights for the legs and much more are used to improve the efficiency.

After the first lesson, you will notice a surge of vitality and strength! Water aerobics affects the nervous system, helps to get rid of stress, improves sleep and appetite.

Water aerobics in the health resorts of Belarus:


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