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Health resorts of Belarus.by - Outdoor gym and the health path in the health resort Sputnik - health resort Sputnik - News 14-July-2019 - Health resorts in Belarus price 2024
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News : Outdoor gym and the health path in the health resort Sputnik

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14-July-2019

health resort Sputnik

Outdoor gym and the health path in the health resort Sputnik

Sport is a guarantee of your health, and outdoor activities are twice beneficial! The health resort «Sputnik» at Naroch resort provides excellent opportunities for doing sport - an outdoor gym and the health path was opened here at the same time!

A healthy and active lifestyle is not just a fashionable trend, but a conscious concern for your own health! Outdoor sports fields, walking and jogging tracks are a part of urban landscapes. An utdoor gym and the health path was opened in the health resort «Sputnik» in June.

An utdoor gym is a real open-air gym, and the effectiveness of training on a fresh air has been proven by numerous studies. Metabolism is faster in such conditions and you can achieve a faster result.

The health path combines two health techniques at once - the water Kneipp Path and the barfuting (walking barefoot). The alternation of cold water and warm air on the Kneipp path leads to increasing of blood flow, metabolism and strengthening of the cardiovascular system. Barefuting significantly strengthens the immune system, improves blood circulation, helps to get rid of flat feet. Every day at 8:30 and 6:00 pm, a qualified instructor will teach everyone on the Kneipp path.

For details about the treatment and room and rates in the health resort go to its web-page.


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